"Optimismo inteligente". María Dolores Avia y Carmelo Vázquez. Alianza Editorial
"Is it true that depressed people are more lucid? Do we need to be a little simple in order to be happy? Does a thing such as intelligent optimism exist? Can we learn how to be an optimist? What's the meaning of doing so? " INTELLIGENT OPTIMISM" answers these questions that many people ask in their lives in an accurate way. María Dolores Avia and Carmelo Vázquez offer in this book a set of data and reflections that will allow seeing the healthier, more adaptive and more creative aspects of people, even in hostile situations."
A great book from a great author - Carmelo Vázquez - with a big relevance in the area of Positive Psychology worldwide. A realistic vision about a theme that is sometimes focused on a too idealistic perfect way or on an exaggerated negative way; optimism focused under an intelligent, tangible, pragmatic vision, applied to the professional, personal, health worlds, among others.
"Is it true that depressed people are more lucid? Do we need to be a little simple in order to be happy? Does a thing such as intelligent optimism exist? Can we learn how to be an optimist? What's the meaning of doing so? " INTELLIGENT OPTIMISM" answers these questions that many people ask in their lives in an accurate way. María Dolores Avia and Carmelo Vázquez offer in this book a set of data and reflections that will allow seeing the healthier, more adaptive and more creative aspects of people, even in hostile situations."
A great book from a great author - Carmelo Vázquez - with a big relevance in the area of Positive Psychology worldwide. A realistic vision about a theme that is sometimes focused on a too idealistic perfect way or on an exaggerated negative way; optimism focused under an intelligent, tangible, pragmatic vision, applied to the professional, personal, health worlds, among others.
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